Symptoms of Severe Anxiety and Panic
        
        
          
            Overview
            Symptoms of severe anxiety and panic linked with social anxiety disorder include:
            
              - Fast heart rate and fast breathing.
 
              - Sweating.
 
              - Nausea.
 
              - Trembling and feeling weak in the knees.
 
              - Being unable to move or run away.
 
            
            Symptoms of panic include:
            
              - Feelings of terror or hopelessness.
 
              - Chest tightness or chest pain.
 
              - Severe trouble breathing with a fear of choking.
 
              - Hot flashes or chills.
 
              - A sense of unreality (like being in a dream).
 
              - Fear of losing control or going crazy.
 
              - Fear of dying.
 
            
           
          
          
            Credits
            
              
                
                  Current as of:  July 31, 2024
               
              
             
           
         
        
        
          
            
              Current as of: July 31, 2024